Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.0 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 22.7 mg |
| Sodium | 850.0 mg |
| Potassium | 322.3 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 5.5 g |
| Protein | 12.5 g |
| Vitamin A | 79.8 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 158.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 10.0 % |
| Copper | 2.3 % |
| Folate | 13.8 % |
| Iron | 9.4 % |
| Magnesium | 6.8 % |
| Manganese | 9.0 % |
| Niacin | 18.9 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 10.8 % |
| Riboflavin | 6.9 % |
| Selenium | 10.8 % |
| Thiamin | 4.7 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cheddar broccoli soup
View the full cheddar broccoli soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cheddar broccoli soup
109 calories of Bear Creek Cheddar Broccoli Soup Mix, (0.16 cup)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
22 calories of Broccoli, fresh, (0.13 bunch)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
13 calories of Eat Smart Vegetable Medley, (0.50 serving)
Calories per serving of cheddar broccoli soup
109 calories of Bear Creek Cheddar Broccoli Soup Mix, (0.16 cup)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
22 calories of Broccoli, fresh, (0.13 bunch)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
13 calories of Eat Smart Vegetable Medley, (0.50 serving)