Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 355.1
Total Fat 17.3 g
Saturated Fat 10.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.5 g
Cholesterol 65.6 mg
Sodium 873.6 mg
Potassium 136.9 mg
Total Carbohydrate 34.2 g
Dietary Fiber 3.2 g
Sugars 4.0 g
Protein 16.5 g
Vitamin A 18.6 %
Vitamin B-12 5.0 %
Vitamin B-6 7.3 %
Vitamin C 7.3 %
Vitamin D 1.3 %
Vitamin E 1.6 %
Calcium 22.3 %
Copper 3.2 %
Folate 8.4 %
Iron 8.7 %
Magnesium 4.1 %
Manganese 8.1 %
Niacin 10.7 %
Pantothenic Acid 2.4 %
Phosphorus 14.9 %
Riboflavin 9.5 %
Selenium 14.1 %
Thiamin 23.8 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortellini, Ham and Peas (8 WW points)

View the full Tortellini, Ham and Peas (8 WW points) Recipe & Instructions
Submitted by: WLFPACK1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortellini, Ham and Peas (8 WW points)

144 calories of Barilla Three Cheese Tortellini, (0.42 cup)

68 calories of Butter, salted, (0.67 tbsp)

36 calories of Parmesan Cheese, grated, (0.08 cup)

36 calories of Flour, white, (0.08 cup)

30 calories of Ham, extra lean, (5% fat), (0.17 cup, diced)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

19 calories of Peas, frozen, (0.17 cup)


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