Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 355.1 | Total Fat | 17.3 g |
---|---|
Saturated Fat | 10.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 65.6 mg |
Sodium | 873.6 mg |
Potassium | 136.9 mg |
Total Carbohydrate | 34.2 g |
Dietary Fiber | 3.2 g |
Sugars | 4.0 g |
Protein | 16.5 g |
Vitamin A | 18.6 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 7.3 % |
Vitamin C | 7.3 % |
Vitamin D | 1.3 % |
Vitamin E | 1.6 % |
Calcium | 22.3 % |
Copper | 3.2 % |
Folate | 8.4 % |
Iron | 8.7 % |
Magnesium | 4.1 % |
Manganese | 8.1 % |
Niacin | 10.7 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 14.9 % |
Riboflavin | 9.5 % |
Selenium | 14.1 % |
Thiamin | 23.8 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortellini, Ham and Peas (8 WW points)
View the full Tortellini, Ham and Peas (8 WW points) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortellini, Ham and Peas (8 WW points)
144 calories of Barilla Three Cheese Tortellini, (0.42 cup)
68 calories of Butter, salted, (0.67 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Flour, white, (0.08 cup)
30 calories of Ham, extra lean, (5% fat), (0.17 cup, diced)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
19 calories of Peas, frozen, (0.17 cup)
Calories per serving of Tortellini, Ham and Peas (8 WW points)
144 calories of Barilla Three Cheese Tortellini, (0.42 cup)
68 calories of Butter, salted, (0.67 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Flour, white, (0.08 cup)
30 calories of Ham, extra lean, (5% fat), (0.17 cup, diced)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
19 calories of Peas, frozen, (0.17 cup)
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