Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 275.6 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 168.1 mg |
Sodium | 301.4 mg |
Potassium | 66.5 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 1.4 g |
Sugars | 0.4 g |
Protein | 22.5 g |
Vitamin A | 6.8 % | Vitamin B-12 | 5.0 % |
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Vitamin B-6 | 3.0 % |
Vitamin C | 12.4 % |
Vitamin D | 3.9 % |
Vitamin E | 1.8 % |
Calcium | 11.8 % |
Copper | 1.5 % |
Folate | 4.4 % |
Iron | 13.3 % |
Magnesium | 1.6 % |
Manganese | 1.5 % |
Niacin | 0.5 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 6.1 % |
Riboflavin | 8.8 % |
Selenium | 13.4 % |
Thiamin | 2.0 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey, Mushroom casserole
View the full Ground Turkey, Mushroom casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey, Mushroom casserole
94 calories of Costco Ground Turkey raw, (70 gram(s))
66 calories of Trader Joes Brown Basmati Rice, (18.50 gram(s))
43 calories of Egg, fresh, whole, raw, (0.60 large)
28 calories of Trader Joes Brown Jasmine Rice, (8 gram(s))
20 calories of Niagara Aged Cheddar Horseradish, (0.20 oz)
7 calories of Trader Joes Sliced Crimini Mushrooms, (30 gram(s))
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Sesame Oil, (0.05 tbsp)
3 calories of Trader Joes Fire Roasted Diced Green Chile, (1 tbsp)
1 calories of Soy Sauce, (0.10 tbsp)
0 calories of Fish Sauce, (0.03 tbsp)
Calories per serving of Ground Turkey, Mushroom casserole
94 calories of Costco Ground Turkey raw, (70 gram(s))
66 calories of Trader Joes Brown Basmati Rice, (18.50 gram(s))
43 calories of Egg, fresh, whole, raw, (0.60 large)
28 calories of Trader Joes Brown Jasmine Rice, (8 gram(s))
20 calories of Niagara Aged Cheddar Horseradish, (0.20 oz)
7 calories of Trader Joes Sliced Crimini Mushrooms, (30 gram(s))
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Sesame Oil, (0.05 tbsp)
3 calories of Trader Joes Fire Roasted Diced Green Chile, (1 tbsp)
1 calories of Soy Sauce, (0.10 tbsp)
0 calories of Fish Sauce, (0.03 tbsp)