Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 355.2
Total Fat 17.3 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 145.0 mg
Sodium 404.1 mg
Potassium 308.0 mg
Total Carbohydrate 23.3 g
Dietary Fiber 2.7 g
Sugars 3.6 g
Protein 29.9 g
Vitamin A 23.1 %
Vitamin B-12 2.8 %
Vitamin B-6 9.2 %
Vitamin C 64.9 %
Vitamin D 6.3 %
Vitamin E 4.1 %
Calcium 29.3 %
Copper 2.7 %
Folate 16.3 %
Iron 13.2 %
Magnesium 6.6 %
Manganese 9.4 %
Niacin 6.9 %
Pantothenic Acid 5.5 %
Phosphorus 9.8 %
Riboflavin 11.5 %
Selenium 9.6 %
Thiamin 8.3 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Burger Pie (broccoli, onion, corn)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Burger Pie (broccoli, onion, corn)

110 calories of HyVee Natural Colby Jack Cheese, finely shredded, (0.25 cup)

107 calories of 93% Lean Ground Beef, (2.67 oz)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

39 calories of Original Bisquick Mix, (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

14 calories of Roberts Skim Milk, (0.17 cup)

10 calories of Broccoli, fresh, (0.42 cup, chopped)

10 calories of Onions, raw, (0.17 large)


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