Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.7 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 217.4 mg |
| Potassium | 180.7 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 17.1 g |
| Protein | 9.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 4.0 % |
| Copper | 15.7 % |
| Folate | 3.0 % |
| Iron | 11.8 % |
| Magnesium | 10.1 % |
| Manganese | 21.0 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 11.5 % |
| Riboflavin | 6.1 % |
| Selenium | 4.4 % |
| Thiamin | 5.8 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Silk Tartlets
View the full French Silk Tartlets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Silk Tartlets
89 calories of Graham Crackers, plain, honey, or cinnamon, (1.50 large rectangular piece or 2 squares or 4 small rectangular pieces)
50 calories of Semisweet chocolate, (0.06 cup mini chips)
26 calories of Mori-Nu, Tofu, silken, lite firm, (71.13 grams)
16 calories of Honey, (0.25 tbsp)
9 calories of Egg white, fresh, (0.50 large)
7 calories of Apple juice, unsweetened, (0.06 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
2 calories of Raspberries, (2 raspberries)
Calories per serving of French Silk Tartlets
89 calories of Graham Crackers, plain, honey, or cinnamon, (1.50 large rectangular piece or 2 squares or 4 small rectangular pieces)
50 calories of Semisweet chocolate, (0.06 cup mini chips)
26 calories of Mori-Nu, Tofu, silken, lite firm, (71.13 grams)
16 calories of Honey, (0.25 tbsp)
9 calories of Egg white, fresh, (0.50 large)
7 calories of Apple juice, unsweetened, (0.06 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
2 calories of Raspberries, (2 raspberries)
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