Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 107.4
Total Fat 4.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 5.4 mg
Potassium 50.4 mg
Total Carbohydrate 16.1 g
Dietary Fiber 0.9 g
Sugars 1.9 g
Protein 2.1 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 0.6 %
Copper 6.1 %
Folate 1.2 %
Iron 2.2 %
Magnesium 3.6 %
Manganese 14.9 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 2.3 %
Riboflavin 0.0 %
Selenium 0.5 %
Thiamin 1.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Merenta

View the full Merenta Recipe & Instructions
Submitted by: NATASA3
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Merenta

70 calories of Condensed milk, (17.50 gram(s))

24 calories of Hazelnuts, (0.05 cup, ground)

7 calories of Powdered Sugar, (0.70 tsp)

4 calories of Cocoa, dry powder, unsweetened, (0.30 tbsp)

3 calories of Margarine, soft, (0.10 tsp)


Nutrition & Calorie Comments  

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