Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 40.0 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 10.2 mg |
Sodium | 167.9 mg |
Potassium | 27.5 mg |
Total Carbohydrate | 1.6 g |
Dietary Fiber | 0.1 g |
Sugars | 0.7 g |
Protein | 3.3 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.7 % |
Copper | 1.3 % |
Folate | 0.4 % |
Iron | 1.5 % |
Magnesium | 1.0 % |
Manganese | 2.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.4 % |
Riboflavin | 1.0 % |
Selenium | 0.7 % |
Thiamin | 0.4 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad Spread
View the full Chicken Salad Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad Spread
13 calories of Chicken-Hormel Oven Roasted Chicken Strips, (0.43 oz)
11 calories of Low fat cream cheese, (0.02 cup)
7 calories of Cashew Nuts, oil roasted (salt added), (0.04 oz (18 kernels))
6 calories of Smart Balance Buttery Spread, (0.07 tbsp)
3 calories of Dole Crushed Pineapple, (0.02 cup)
1 calories of Onions, raw, (0.14 tbsp chopped)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Celery, raw, (0.14 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Chicken Salad Spread
13 calories of Chicken-Hormel Oven Roasted Chicken Strips, (0.43 oz)
11 calories of Low fat cream cheese, (0.02 cup)
7 calories of Cashew Nuts, oil roasted (salt added), (0.04 oz (18 kernels))
6 calories of Smart Balance Buttery Spread, (0.07 tbsp)
3 calories of Dole Crushed Pineapple, (0.02 cup)
1 calories of Onions, raw, (0.14 tbsp chopped)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Celery, raw, (0.14 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Nutrition & Calorie Comments