Chicken Salad Spread
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 40.0
- Total Fat: 2.2 g
- Cholesterol: 10.2 mg
- Sodium: 167.9 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.1 g
- Protein: 3.3 g
View full nutritional breakdown of Chicken Salad Spread calories by ingredient
Number of Servings: 14
Ingredients
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1 tablespoon Smart Balance spread
2 tablespoons diced celery
3 tablespoons diced onion
3 ounces less fat cream cheese
1 tablespoon finely chopped chives
6 ounces diced boneless skinless chicken breast
1/2 teaspoon salt, to taste
1/4 teaspoon pepper, to taste
2 tablespoons chopped cashews
1 small piece crystallized ginger, finely chopped (or ground ginger to taste)
3 tablespoons crushed pineapple
Directions
Heat a small skillet over medium heat. Add butter. Saute the celery and onion in butter until tender. In a mixing bowl, combine celery, onion, cream cheese and chives until smooth. Stir in chicken, salt, pepper, nuts, ginger, and pineapple. Transfer to a serving bowl. Serve with Triscuits. Makes 1-3/4 cups or 14 servings (2 tablespoons each).
Number of Servings: 14
Recipe submitted by SparkPeople user RENEEK1.
Number of Servings: 14
Recipe submitted by SparkPeople user RENEEK1.
Member Ratings For This Recipe
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