Chicken Salad Spread

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 40.0
  • Total Fat: 2.2 g
  • Cholesterol: 10.2 mg
  • Sodium: 167.9 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.3 g

View full nutritional breakdown of Chicken Salad Spread calories by ingredient

Number of Servings: 14


    1 tablespoon Smart Balance spread
    2 tablespoons diced celery
    3 tablespoons diced onion
    3 ounces less fat cream cheese
    1 tablespoon finely chopped chives
    6 ounces diced boneless skinless chicken breast
    1/2 teaspoon salt, to taste
    1/4 teaspoon pepper, to taste
    2 tablespoons chopped cashews
    1 small piece crystallized ginger, finely chopped (or ground ginger to taste)
    3 tablespoons crushed pineapple


Heat a small skillet over medium heat. Add butter. Saute the celery and onion in butter until tender. In a mixing bowl, combine celery, onion, cream cheese and chives until smooth. Stir in chicken, salt, pepper, nuts, ginger, and pineapple. Transfer to a serving bowl. Serve with Triscuits. Makes 1-3/4 cups or 14 servings (2 tablespoons each).

Number of Servings: 14

Recipe submitted by SparkPeople user RENEEK1.

Member Ratings For This Recipe

  • no profile photo

    I am not a big fan of Smart Balance spread, but it's worth a try because I LOVE chicken salad! I wonder how this would taste on bread... - 3/20/07

  • no profile photo

    delicious! - 3/20/07