Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.0 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 175.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.1 g |
| Protein | 3.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Half Whole Spelt Bread
View the full Half Whole Spelt Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Half Whole Spelt Bread
42 calories of White Spelt Flour, (12.50 gram(s))
40 calories of Whole Spelt Flour, (12.50 gram(s))
6 calories of Sunflower Oil, (0.05 tbsp)
4 calories of Cane Sugar, (0.90 gram(s))
1 calories of Active Dry Yeast, (0.30 gram(s))
0 calories of Salt, (0.03 tbsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
Calories per serving of Half Whole Spelt Bread
42 calories of White Spelt Flour, (12.50 gram(s))
40 calories of Whole Spelt Flour, (12.50 gram(s))
6 calories of Sunflower Oil, (0.05 tbsp)
4 calories of Cane Sugar, (0.90 gram(s))
1 calories of Active Dry Yeast, (0.30 gram(s))
0 calories of Salt, (0.03 tbsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))