Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.8 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 42.6 mg |
| Sodium | 911.8 mg |
| Potassium | 133.2 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.8 g |
| Protein | 19.4 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 17.2 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 17.6 % |
| Copper | 2.8 % |
| Folate | 7.0 % |
| Iron | 11.0 % |
| Magnesium | 2.7 % |
| Manganese | 1.3 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 9.9 % |
| Riboflavin | 9.9 % |
| Selenium | 14.1 % |
| Thiamin | 8.3 % |
| Zinc | 18.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pastrami Sandwich with Swiss Cheese on Rye
View the full Pastrami Sandwich with Swiss Cheese on Rye Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pastrami Sandwich with Swiss Cheese on Rye
130 calories of Beefsteak Soft Rye, (1 serving)
83 calories of Pastrami, (2 slice (1 oz))
30 calories of Kraft Fat Free Swiss Singles, (1 serving)
Calories per serving of Pastrami Sandwich with Swiss Cheese on Rye
130 calories of Beefsteak Soft Rye, (1 serving)
83 calories of Pastrami, (2 slice (1 oz))
30 calories of Kraft Fat Free Swiss Singles, (1 serving)
Nutrition & Calorie Comments