Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 163.3
Total Fat 3.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 0.9 mg
Potassium 55.4 mg
Total Carbohydrate 29.1 g
Dietary Fiber 2.6 g
Sugars 4.4 g
Protein 4.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 0.5 %
Copper 2.6 %
Folate 1.5 %
Iron 8.3 %
Magnesium 4.5 %
Manganese 24.9 %
Niacin 4.2 %
Pantothenic Acid 1.3 %
Phosphorus 4.5 %
Riboflavin 1.8 %
Selenium 13.2 %
Thiamin 3.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Libby's Flaxseed Bread - Bread Machine

View the full Libby's Flaxseed Bread - Bread Machine Recipe & Instructions
Submitted by: RAINBOWACTIVIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Libby's Flaxseed Bread - Bread Machine

73 calories of Bread Flour, (2 tbsp)

45 calories of Flour, whole grain, (0.11 cup)

20 calories of Smart Balance Omega Natural Blend of Canola, Soy & Olive Oils, (0.17 tbsp)

16 calories of Honey, (0.25 tbsp)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)


Nutrition & Calorie Comments  

Oops, forgot to mark the stars! It is really good! I used 4T sugar instead of honey, and 3/4 C ground flaxseed. Turned out great! Submitted by:
DOODLESMAMA1

(9/23/09)
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