Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.3 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.9 mg |
| Potassium | 55.4 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.4 g |
| Protein | 4.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 0.5 % |
| Copper | 2.6 % |
| Folate | 1.5 % |
| Iron | 8.3 % |
| Magnesium | 4.5 % |
| Manganese | 24.9 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.5 % |
| Riboflavin | 1.8 % |
| Selenium | 13.2 % |
| Thiamin | 3.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Libby's Flaxseed Bread - Bread Machine
View the full Libby's Flaxseed Bread - Bread Machine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Libby's Flaxseed Bread - Bread Machine
73 calories of Bread Flour, (2 tbsp)
45 calories of Flour, whole grain, (0.11 cup)
20 calories of Smart Balance Omega Natural Blend of Canola, Soy & Olive Oils, (0.17 tbsp)
16 calories of Honey, (0.25 tbsp)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
Calories per serving of Libby's Flaxseed Bread - Bread Machine
73 calories of Bread Flour, (2 tbsp)
45 calories of Flour, whole grain, (0.11 cup)
20 calories of Smart Balance Omega Natural Blend of Canola, Soy & Olive Oils, (0.17 tbsp)
16 calories of Honey, (0.25 tbsp)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
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