Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.1 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.8 mg |
| Sodium | 15.1 mg |
| Potassium | 243.0 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.2 g |
| Protein | 1.7 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 69.9 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.0 % |
| Calcium | 4.8 % |
| Copper | 2.5 % |
| Folate | 2.9 % |
| Iron | 1.8 % |
| Magnesium | 2.5 % |
| Manganese | 5.8 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.4 % |
| Selenium | 0.6 % |
| Thiamin | 1.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Pineapple-Strawberry-Kiwi-Banana-Peach Smoothie!
View the full My Pineapple-Strawberry-Kiwi-Banana-Peach Smoothie! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Pineapple-Strawberry-Kiwi-Banana-Peach Smoothie!
22 calories of Dole Pineapple Juice, (1.33 oz)
14 calories of Breyer's Light - Vanilla Bean yogurt, (0.17 serving)
10 calories of Strawberries, fresh, (33.07 grams)
8 calories of Banana, fresh, (9.45 grams)
6 calories of Peaches, fresh, (0.17 small (2" dia) (approx 5 per lb))
6 calories of Kiwi Fruit, (9.45 grams)
Calories per serving of My Pineapple-Strawberry-Kiwi-Banana-Peach Smoothie!
22 calories of Dole Pineapple Juice, (1.33 oz)
14 calories of Breyer's Light - Vanilla Bean yogurt, (0.17 serving)
10 calories of Strawberries, fresh, (33.07 grams)
8 calories of Banana, fresh, (9.45 grams)
6 calories of Peaches, fresh, (0.17 small (2" dia) (approx 5 per lb))
6 calories of Kiwi Fruit, (9.45 grams)
Nutrition & Calorie Comments