Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 710.0
Total Fat 20.8 g
Saturated Fat 12.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.9 g
Cholesterol 75.7 mg
Sodium 850.2 mg
Potassium 358.1 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 27.1 g
Vitamin A 0.0 %
Vitamin B-12 40.9 %
Vitamin B-6 20.9 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 10.6 %
Calcium 1.7 %
Copper 7.2 %
Folate 2.4 %
Iron 16.2 %
Magnesium 7.1 %
Manganese 3.3 %
Niacin 18.9 %
Pantothenic Acid 3.5 %
Phosphorus 21.3 %
Riboflavin 15.3 %
Selenium 41.0 %
Thiamin 7.7 %
Zinc 37.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef in oyster sauce

View the full beef in oyster sauce Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef in oyster sauce

400 calories of uncle ben's white rice, (2 serving)

172 calories of Beef, top sirloin, (3 oz)

120 calories of Crisco Pure Vegetable Oil, (1 tbsp)

10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)

4 calories of Garlic, (1 tsp)

4 calories of Oyster Sauce, (2 tbsp)


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