Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 557.6 | Total Fat | 22.4 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 10.0 mg |
| Sodium | 1,331.0 mg |
| Potassium | 369.6 mg |
| Total Carbohydrate | 59.1 g |
| Dietary Fiber | 12.2 g |
| Sugars | 6.7 g |
| Protein | 31.7 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 31.3 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 27.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.8 % |
| Copper | 7.5 % |
| Folate | 10.3 % |
| Iron | 12.5 % |
| Magnesium | 12.8 % |
| Manganese | 11.3 % |
| Niacin | 56.6 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 30.3 % |
| Riboflavin | 13.2 % |
| Selenium | 93.3 % |
| Thiamin | 10.0 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick tuna pasta with green beans
View the full Quick tuna pasta with green beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick tuna pasta with green beans
237 calories of Fusilli, Wholewheat (Sainsburys), (75 gram(s))
160 calories of Sacla Vine-ripened Tomato and Mascarpone stir-through sauce, (95 gram(s))
130 calories of Tuna chunks in sunflower oil (Sainsburys), (0.50 serving)
31 calories of Green Beans (snap), (100 grams)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of Quick tuna pasta with green beans
237 calories of Fusilli, Wholewheat (Sainsburys), (75 gram(s))
160 calories of Sacla Vine-ripened Tomato and Mascarpone stir-through sauce, (95 gram(s))
130 calories of Tuna chunks in sunflower oil (Sainsburys), (0.50 serving)
31 calories of Green Beans (snap), (100 grams)
0 calories of Pepper, black, (0.50 dash)