Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.9 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 18.8 mg |
| Sodium | 810.8 mg |
| Potassium | 371.1 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 16.9 g |
| Sugars | 6.6 g |
| Protein | 9.5 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 31.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 9.4 % |
| Copper | 1.5 % |
| Folate | 1.4 % |
| Iron | 13.0 % |
| Magnesium | 2.4 % |
| Manganese | 6.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 0.7 % |
| Selenium | 2.4 % |
| Thiamin | 2.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham, Green Beans and Potatoes
View the full Ham, Green Beans and Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham, Green Beans and Potatoes
66 calories of Great Value canned Diced Potatoes, (0.63 cup)
56 calories of Hormel, chunk lean ham, canned 5 oz, (1.25 oz)
35 calories of Libby's French Style Green Beans, (0.88 cup)
14 calories of Garlic powder, (0.50 tbsp)
11 calories of Onion powder, (0.50 tbsp)
4 calories of Pepper, black, (0.25 tbsp)
Calories per serving of Ham, Green Beans and Potatoes
66 calories of Great Value canned Diced Potatoes, (0.63 cup)
56 calories of Hormel, chunk lean ham, canned 5 oz, (1.25 oz)
35 calories of Libby's French Style Green Beans, (0.88 cup)
14 calories of Garlic powder, (0.50 tbsp)
11 calories of Onion powder, (0.50 tbsp)
4 calories of Pepper, black, (0.25 tbsp)