Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 157.8
Total Fat 4.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 32.0 mg
Sodium 692.6 mg
Potassium 176.4 mg
Total Carbohydrate 16.9 g
Dietary Fiber 5.1 g
Sugars 1.7 g
Protein 14.8 g
Vitamin A 26.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 72.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 4.4 %
Copper 6.7 %
Folate 4.3 %
Iron 13.2 %
Magnesium 2.5 %
Manganese 4.8 %
Niacin 2.2 %
Pantothenic Acid 1.1 %
Phosphorus 2.2 %
Riboflavin 1.5 %
Selenium 0.6 %
Thiamin 2.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean and Turkey Sausage Soup

View the full Black Bean and Turkey Sausage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean and Turkey Sausage Soup

80 calories of Honeysuckle white Turkey Sausage, (2 oz)

40 calories of Bush's, Black Beans, (0.19 cup)

17 calories of Muir Glen Organic Southwest Black Bean Soup, (0.13 serving)

9 calories of Salsa, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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