Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.3 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 129.0 mg |
| Potassium | 153.8 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.8 g |
| Protein | 7.3 g |
| Vitamin A | 63.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 53.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 1.4 % |
| Copper | 1.3 % |
| Folate | 2.6 % |
| Iron | 1.6 % |
| Magnesium | 1.9 % |
| Manganese | 3.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 1.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold Pasta and Veggie Salad
View the full Cold Pasta and Veggie Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold Pasta and Veggie Salad
188 calories of Barilla Rigatoni, (1.88 oz)
66 calories of Italian Salad dressing, (0.06 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
6 calories of Cucumber (with peel), (0.16 cucumber (8-1/4"))
4 calories of Bell pepper, Red, 1 medium pepper, (0.13 serving)
Calories per serving of Cold Pasta and Veggie Salad
188 calories of Barilla Rigatoni, (1.88 oz)
66 calories of Italian Salad dressing, (0.06 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
6 calories of Cucumber (with peel), (0.16 cucumber (8-1/4"))
4 calories of Bell pepper, Red, 1 medium pepper, (0.13 serving)