Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 463.9 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 112.0 mg |
| Sodium | 1,378.1 mg |
| Potassium | 221.9 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 9.1 g |
| Sugars | 16.6 g |
| Protein | 43.1 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.2 % |
| Folate | 0.8 % |
| Iron | 0.3 % |
| Magnesium | 6.3 % |
| Manganese | 0.6 % |
| Niacin | 60.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 18.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in B-B Q flatbread pizza
View the full B-B Q flatbread pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of B-B Q flatbread pizza
138 calories of Chicken Breast - Boneless - Broiled, (3 oz)
110 calories of Winn-Dixie block cheese, (1 oz)
90 calories of Flatout light italian flatbread, (1 serving)
70 calories of BarBQue Sauce, Sweet Baby Rays, (2 tbsp)
30 calories of Breakstones Sour Cream, (1 tbsp)
25 calories of Publix small black olives (6 olives), (1 serving)
1 calories of Fresh Chives, (1 tbsp chopped)
0 calories of mt olive dill pickle slices, (0.50 oz)
Calories per serving of B-B Q flatbread pizza
138 calories of Chicken Breast - Boneless - Broiled, (3 oz)
110 calories of Winn-Dixie block cheese, (1 oz)
90 calories of Flatout light italian flatbread, (1 serving)
70 calories of BarBQue Sauce, Sweet Baby Rays, (2 tbsp)
30 calories of Breakstones Sour Cream, (1 tbsp)
25 calories of Publix small black olives (6 olives), (1 serving)
1 calories of Fresh Chives, (1 tbsp chopped)
0 calories of mt olive dill pickle slices, (0.50 oz)