Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 49.7
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 76.2 mg
Potassium 11.2 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.0 g
Sugars 3.4 g
Protein 0.5 g
Vitamin A 3.8 %
Vitamin B-12 5.7 %
Vitamin B-6 5.6 %
Vitamin C 2.3 %
Vitamin D 2.3 %
Vitamin E 1.1 %
Calcium 2.3 %
Copper 0.0 %
Folate 11.3 %
Iron 11.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 5.6 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 5.7 %
Selenium 0.0 %
Thiamin 5.6 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Square Chex Mix

View the full Lemon Square Chex Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Square Chex Mix

23 calories of Rice Chex, (0.23 cup)

15 calories of Margarine, hard, (0.45 tsp)

14 calories of Powdered Sugar, (0.03 cup, unsifted)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Lemon Extract, (0.05 tsp)


Nutrition & Calorie Comments  

I made this for an Xmas gathering and everyone loved it. It is a very light lemon flavor, not strong at all. It was a great snack to have lying on the coffee table for people to snack on before and after dinner. I re-did the nutritional info though, and came up with about 75 calories/serving.