Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.5 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.0 mg |
| Sodium | 1,051.0 mg |
| Potassium | 14.4 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 5.9 g |
| Sugars | 6.9 g |
| Protein | 25.4 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 44.8 % |
| Copper | 0.4 % |
| Folate | 0.4 % |
| Iron | 9.8 % |
| Magnesium | 0.3 % |
| Manganese | 0.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No beans Mexican Lasagna
View the full No beans Mexican Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No beans Mexican Lasagna
125 calories of Mission - Multi-Grain Flour Tortillas, Plus! (1 49g Tortilla / Serving), (40.83 gram(s))
80 calories of Giant Reduced Fat Shredded Mild Cheddar Cheese, (0.25 cup)
69 calories of Perdue, Lean Ground Turkey, (1.73 oz)
50 calories of Giant Light Sour Cream, (2.50 tbsp)
11 calories of Shady Brook Farm Turkey Sausage (Sweet Italian) (1 link), (0.08 serving)
8 calories of taco seasoning, Tone's, (0.83 tsp)
8 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.08 cup)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
4 calories of Tortilla, whole wheat, large, Carb Balance - Mission, (1.50 gram(s))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of No beans Mexican Lasagna
125 calories of Mission - Multi-Grain Flour Tortillas, Plus! (1 49g Tortilla / Serving), (40.83 gram(s))
80 calories of Giant Reduced Fat Shredded Mild Cheddar Cheese, (0.25 cup)
69 calories of Perdue, Lean Ground Turkey, (1.73 oz)
50 calories of Giant Light Sour Cream, (2.50 tbsp)
11 calories of Shady Brook Farm Turkey Sausage (Sweet Italian) (1 link), (0.08 serving)
8 calories of taco seasoning, Tone's, (0.83 tsp)
8 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.08 cup)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
4 calories of Tortilla, whole wheat, large, Carb Balance - Mission, (1.50 gram(s))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
0 calories of Water, tap, (0.13 cup (8 fl oz))