Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.0 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 23.7 mg |
| Sodium | 178.5 mg |
| Potassium | 224.9 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 11.1 g |
| Protein | 3.3 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.3 % |
| Calcium | 6.1 % |
| Copper | 6.8 % |
| Folate | 5.8 % |
| Iron | 6.2 % |
| Magnesium | 8.5 % |
| Manganese | 32.8 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 9.8 % |
| Riboflavin | 5.9 % |
| Selenium | 4.8 % |
| Thiamin | 9.3 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Chip Breakfast muffins
View the full Banana Chip Breakfast muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Chip Breakfast muffins
60 calories of Nestle Chocolate Chips, (0.86 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
31 calories of Banana, fresh, (0.29 medium (7" to 7-7/8" long))
28 calories of Whole Wheat Flour, (0.07 cup)
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
18 calories of Flour, white, (0.04 cup)
14 calories of Butter, salted, (0.14 tbsp)
7 calories of Sour Cream, reduced fat, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.07 extra large)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Banana Chip Breakfast muffins
60 calories of Nestle Chocolate Chips, (0.86 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
31 calories of Banana, fresh, (0.29 medium (7" to 7-7/8" long))
28 calories of Whole Wheat Flour, (0.07 cup)
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
18 calories of Flour, white, (0.04 cup)
14 calories of Butter, salted, (0.14 tbsp)
7 calories of Sour Cream, reduced fat, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.07 extra large)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)