Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.5 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 9.4 mg |
| Sodium | 2,195.1 mg |
| Potassium | 469.4 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.3 g |
| Protein | 17.7 g |
| Vitamin A | 133.8 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 32.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 8.4 % |
| Copper | 8.4 % |
| Folate | 6.0 % |
| Iron | 6.2 % |
| Magnesium | 6.5 % |
| Manganese | 14.7 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 7.1 % |
| Riboflavin | 6.2 % |
| Selenium | 2.1 % |
| Thiamin | 7.0 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in prawn delight a la coriander
View the full prawn delight a la coriander Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of prawn delight a la coriander
69 calories of prawns, (100 gram(s))
34 calories of chilli sauce with ginger, (21 gram(s))
33 calories of Half and Half Cream, (25 mL)
20 calories of Carrots, raw, (50 grams)
18 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.50 can)
10 calories of Canola Oil, (0.25 1tsp)
10 calories of Onions, raw, (25 grams)
2 calories of Curry powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Coriander leaf, dried, (0.25 tsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of prawn delight a la coriander
69 calories of prawns, (100 gram(s))
34 calories of chilli sauce with ginger, (21 gram(s))
33 calories of Half and Half Cream, (25 mL)
20 calories of Carrots, raw, (50 grams)
18 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.50 can)
10 calories of Canola Oil, (0.25 1tsp)
10 calories of Onions, raw, (25 grams)
2 calories of Curry powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Coriander leaf, dried, (0.25 tsp)
0 calories of Salt, (0.25 tbsp)