Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 492.2 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 179.5 mg |
| Sodium | 550.1 mg |
| Potassium | 222.2 mg |
| Total Carbohydrate | 48.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.9 g |
| Protein | 34.4 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 33.7 % |
|---|---|
| Vitamin B-6 | 24.1 % |
| Vitamin C | 19.1 % |
| Vitamin D | 50.6 % |
| Vitamin E | 13.8 % |
| Calcium | 17.7 % |
| Copper | 15.1 % |
| Folate | 1.0 % |
| Iron | 16.5 % |
| Magnesium | 11.5 % |
| Manganese | 3.6 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 28.9 % |
| Riboflavin | 3.8 % |
| Selenium | 64.2 % |
| Thiamin | 2.5 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Shrimp Linguine
View the full Cajun Shrimp Linguine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Shrimp Linguine
200 calories of Barilla Fettuccini, 2 oz serving, (1 serving)
120 calories of Shrimp, raw, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of Smart Balance Buttery Spread, (0.50 tbsp)
31 calories of Parmesan Cheese, shredded, (1.50 tbsp)
30 calories of Classico - Spinach & Cheese Pasta Sauce, (0.19 cup)
10 calories of onion - yellow (1 medium cooked), (0.25 serving)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Cajun Shrimp Linguine
200 calories of Barilla Fettuccini, 2 oz serving, (1 serving)
120 calories of Shrimp, raw, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of Smart Balance Buttery Spread, (0.50 tbsp)
31 calories of Parmesan Cheese, shredded, (1.50 tbsp)
30 calories of Classico - Spinach & Cheese Pasta Sauce, (0.19 cup)
10 calories of onion - yellow (1 medium cooked), (0.25 serving)
1 calories of Garlic, (0.25 tsp)