Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.1 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 50.0 mg |
| Sodium | 335.9 mg |
| Potassium | 231.3 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.4 g |
| Protein | 19.8 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 23.0 % |
| Copper | 3.1 % |
| Folate | 14.6 % |
| Iron | 10.4 % |
| Magnesium | 2.0 % |
| Manganese | 2.6 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.1 % |
| Selenium | 0.7 % |
| Thiamin | 7.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Lasagne made with yogurt cheese
View the full Turkey Lasagne made with yogurt cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Lasagne made with yogurt cheese
80 calories of Maple leaf prime extra lean ground Turkey ( per 100 g ), (53.13 gram(s))
50 calories of Mozzarella cracker barrel part skim , (18.75 gram)
48 calories of Catelli oven ready Lasagne noodles ( per 5 Lasagne), (0.15 serving)
38 calories of yogurt cheese, made from Mountain High plain yogurt, 1 cup, 16 tbsp, (2 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Stewed Tomatoes, (0.13 cup)
4 calories of Tomato Paste, (0.02 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Europe's Best Chef's spinach cubes ( per 1/2 cup), (0.03 cup)
0 calories of Oregano Dried (Complete Nutrition Data), (0.13 tsp)
0 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.04 tbsp)
0 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
0 calories of Basil Dried (Complete Nutrition Data), (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Bay Leaf, (0.13 serving)
Calories per serving of Turkey Lasagne made with yogurt cheese
80 calories of Maple leaf prime extra lean ground Turkey ( per 100 g ), (53.13 gram(s))
50 calories of Mozzarella cracker barrel part skim , (18.75 gram)
48 calories of Catelli oven ready Lasagne noodles ( per 5 Lasagne), (0.15 serving)
38 calories of yogurt cheese, made from Mountain High plain yogurt, 1 cup, 16 tbsp, (2 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Stewed Tomatoes, (0.13 cup)
4 calories of Tomato Paste, (0.02 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Europe's Best Chef's spinach cubes ( per 1/2 cup), (0.03 cup)
0 calories of Oregano Dried (Complete Nutrition Data), (0.13 tsp)
0 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.04 tbsp)
0 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
0 calories of Basil Dried (Complete Nutrition Data), (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Bay Leaf, (0.13 serving)