Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 310.8 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 55.0 mg |
Sodium | 1,039.3 mg |
Potassium | 177.2 mg |
Total Carbohydrate | 39.4 g |
Dietary Fiber | 6.2 g |
Sugars | 2.1 g |
Protein | 29.0 g |
Vitamin A | 33.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 16.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 17.5 % |
Copper | 10.6 % |
Folate | 4.1 % |
Iron | 18.6 % |
Magnesium | 2.6 % |
Manganese | 5.0 % |
Niacin | 3.0 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.2 % |
Riboflavin | 2.0 % |
Selenium | 0.7 % |
Thiamin | 2.4 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipolte Chicken Wrap
View the full Chipolte Chicken Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipolte Chicken Wrap
180 calories of Mission Tortillas Plus 96% Fat Free, (1 serving)
110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)
18 calories of Salsa, (0.25 cup)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)
0 calories of Mrs. Dash Southwest Chipoltle, (0.75 serving)
Calories per serving of Chipolte Chicken Wrap
180 calories of Mission Tortillas Plus 96% Fat Free, (1 serving)
110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)
18 calories of Salsa, (0.25 cup)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)
0 calories of Mrs. Dash Southwest Chipoltle, (0.75 serving)