Grab & Go Cottage Cheese Crunch

Name: Grab & Go Cottage Cheese Crunch Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 c Peaches in extre light syrup drained.; 1/2c 1% Cottage Cheese; 1/2c Rasin Bran Cereal

(78)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 c Peaches in extre light syrup, drained.1/2c 1% Cottage Cheese1/2c Rasin Bran Cereal

Directions

Place peaches in 12oz cup; top with cottage chesse and cereal.
Serve immediatly. Or, cover and refridgerate until ready to serve.

Number of Servings: 1

Recipe submitted by SparkPeople user TABBYKAT75.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 226.7
Total Fat: 1.8 g
Cholesterol: 4.5 mg
Sodium: 645.2 mg
Total Carbs: 39.8 g
Dietary Fiber: 5.1 g
Protein: 16.8 g

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Member Reviews

KASEYK
I used fat free cottage cheese, peaches in it own juice and plain bran flakes. Then I tossed on a few raisins, cranberries or dates. (Raisin Bran has added sugar.) My version had much fewer calories and healthier. No fat or sugar. Great! - 3/4/08
SEESKO
I would have never thought of this. Thank you for a great snack or breakfast. I used whole grain total and no sugar added peaches. Also, 1% cottage cheese. - 3/19/08
OLIVINE
I find some of you are so petty about little mistakes.
i have loved cottage cheese for years , try fresh pears apples and peaches with the c-cheese. - 8/18/10
ZEPPLIN99
Very Good! I used the Del Monte No Sugar added in a cup. Made for good afternoon snack. - 12/2/07
GENEALOGYANGEL
The resapy sounds good, and I'll try it, but how about correctnig all the speling errers? Five mistakes in 5 lines is a bit distracting. Why can't Sparkpeople check and edit the recipes they feature as specials? - 8/17/10
ACIMPEGGY
This reminds me of McD's fruit & yogurt parfait! I will try it with non-fat cottage cheese and with plain non-fat yogurt, too (I like the cultures). - 7/13/10
BAJANSEN1
I love fruit and cottage cheese combinations. I toss frozen blueberries in with some cottage cheese, and by lunch time it is thawed and delicious. Thanks for this! - 8/17/10
TIMELESSCRONE
Wonderful! Substituted pineapple chunks (from canned in juice) for the peaches. - 7/14/10
BIRDY1967
This is really good - 7/13/10
BUGGALOO1
Sounds and looks so refreshing. I will try it. - 7/13/10
LINDAINALABAMA
I HAD ALREADY BOUGHT ALL OF THE FIXIN'S BUT I DIDN'T THINK TO GO AHEAD AND MAKE IT UP AHEAD OF TIME.
I BOUGHT LOW FAT GRANOLA BUT WILL ADD IT LAST OR IT MIGHT GET SOGGY.
THANKS!!! - 7/7/10
GESUNDRETNUG
Just what is needed if you are tired of hot cereal in the morning. I like this and like the idea of making it up the night before so it is a grab and go breakfast. Thanks. - 4/20/08
ITSALWAYSABTME
I made this however I modified it by using what I already had on hand, in order to get the correct nutritional information I added the recipie as Cottage Cheese Crunch on the Go 2.0 I have already had 2 servings of it as snacks today and 4 left in fridge for the rest of the week - 4/14/08
NASFKAB
Great idea did it with some oatmeal toasted with some dried fruit & nuts & baked the peach for 10 minutes cooled & topped it - 2/7/19
KITTYHAWK1949
good recipe often even better when check comments to have small changes to improve - 10/5/18
KACEYSW
I can't have grain, so I replace the raisin bran cereal with 1/8 c of flax seed and pomegranate seeds. - 4/1/18
MILLIERGAGLIANO
Thanks for the idea. Tomorrow I will try with cantaloupes, cottage cheese and top with bran flakes. - 8/17/10
FANCIKAT
I have made this with different canned fruit... super. - 8/17/10
PANGITA
I love this idea. You could do the same with plain yogurt. - 8/17/10
FROGGEE
great idea.I now use all kinds of fruit and cereal cimbos with the cottage cheese. - 7/15/10
CD3625825
we love it - 7/15/10
HUMBLEDAISY
Cottage cheese for breakfast sounds better than for lunch. - 7/14/10
AJB121299
sounds good, but i would add either dried cranberries or granola - 7/14/10
EWEAVER-RONK
great alternative to yogurt parfaits...so tasty - 7/14/10
TRINIGAL22
I can't wait to try this recipe. I know it would be yummy because these are all the food that I like. - 7/14/10