Baked Homemade Granola

Name: Baked Homemade Granola Recipe
Yield: 30
Ingredients: 4c Rolled Oats; 2c mixed nuts - .5c each pumpkin seeds sunflower seeds almonds cashews or peanuts.; 3 Tsp. Cinnamon; 1 tsp Nutmeg; 1/2 c Warm water; 3/4 c Maple syrup; 3/4 c Dried Blueberries; 3/4 c Dries Cranberries

(19)

Number of Servings: 30

Ingredients

4c Rolled Oats2c mixed nuts - .5c each pumpkin seeds, sunflower seeds, almonds, cashews or peanuts.3 Tsp. Cinnamon1 tsp Nutmeg1/2 c Warm water3/4 c Maple syrup3/4 c Dried Blueberries3/4 c Dries Cranberries

Directions

Preheat oven to 300. Line baking sheet with parchment paper. In large bowl mixed oats, nuts and spices. Mix water and syrup together, then mix into large bowl, stir well. Spread out on pan, stir every 10 min to prevent burning, about 30 min. Remove from pan and stir in fruit. Cool and store in jars in fridge or freeze.
30 1/4 cup servings

Number of Servings: 30

Recipe submitted by SparkPeople user POLLYP99.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 138.9
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 7.7 mg
Total Carbs: 22.7 g
Dietary Fiber: 2.5 g
Protein: 3.2 g

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Member Reviews

GRAMTOTWO
This is the best low cal, low fat granola recipe I have found. I use basic recipe and make additions and subtractions such as coconut, ground flax seed, raisins, etc. - 5/14/09
PSCHARNOWSKE
Very good! Could have cooked maybe 10 more minutes though. Still a little chewy, but it will definitely be eaten!! I used SF maple syrup, almonds, sunflower seeds and craisins. Definitely will make again. - 9/15/10
CD4519295
This was incredible and very easy to make. I don't think I will buy granola again. - 5/16/09
JEEPGIRLOH
Great basic recipe. I am not a big maple fan so was worried about the maple syrup. It is not a strong maple taste. Just gives it a nice crunch Glad to find a recipe without oil or butter. I used a 7 grain mix instead of just oats ,and it came out great. Will increase cinnamon next time. - 9/21/13
DIANNE467
I really like this recipe. I did change up some after my initial taste, I added 1/4 c of light brown sugar and used honey, pecans, almonds, apricots, flax seed and craisins, because that's what I had on hand. I also added a couple tablespoons of choc chips. Thanks for a great recipe. - 7/20/13
MBVAUGHN
This granola is excellent!!! It's easy to make and it tastes great. I love it in my yogurt. I can hardly wait to experiment with different seeds and nuts. This definitely has store bought granola beat. - 1/28/13
JAVAJANN
So much better than anything you can buy at the store! - 10/17/12
CANNINGNANNY
This is just what I'm looking for to sprinkle over my yogurt. Thank You all for such good alternate suggestions. - 2/22/11
CD4592528
Very good - will definitely keep some around for snacks and/or breakfast! - 5/25/09
SRIVERS1
This is really good. So many different combinations that you can make up. - 9/25/19
KRSTHRLD
Very good but needs another 20 minutes in oven toast it properly. - 11/11/13
JOLLIEBELL
My family loves this granola! Fantastic recipe! - 2/6/12
JRZ4929
Very good. I have high protein vanilla yogurt over a serving for breakfast. - 4/11/11
_AIYANNA_
Great recipe!!! Will definitely become a staple in our house. I substituted the maple syrup for honey as this was what I had. Thank you for a great recipe :) - 3/4/11
CHEESEBUTTMONK1
really good - 2/19/11
MARYMO22
fantastic - I didn't have maple syrup so used (1/2 c) low GI fruit sugar - 1/15/11
NIKKI612
I loved this recipe. I put it over mixed berries for breakfast it is my new favorite. - 10/6/10
NANCYGORDANIER1
I am going to make this for my son and me. We are both crazy for granola. Thank you for such an easy recipe with American measurements! - 9/14/10
CD8160184
Will definitely try this one out. - 9/7/10
JENDEE78
I used low calorie maple syrup & pumpkin pie spice with pecans as my choice of nuts. Very tasty! - 8/26/10
MELTEAGUE
THis is very similar to the one I make, but I use half Oates and half Rye Flakes...it is so good! - 2/3/10
MOMMA_LITTLE
This recipe was very yummy. I added some flax seed, and used less syrup and a bit of applesauce. I had to bake it longer, but it is still very, very good! - 2/3/10
SANDYTYLERTERRY
sounds healthy - 5/17/09