Couscous Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
3 cups soy milk1/4 cup raisins1/4 cup sugar2 teaspoons margarine1 cup couscous1 teaspoon vanillaCinnamon for sprinkling on topSoy Creamer (Optional)
*Put the soy milk, raisins, sugar, and margarine in a saucepan and bring to a boil. Remove from heat
*Stir in the couscous and vanilla. Cover and let stand 5 minutes.
*Serve warm or cold sprinkled with cinnamon.
*(You may pour on additional soy milk or use soy creamer - Silk makes a good creamer -but that's not included in the nutrition information so you will have to count it separately.)
Number of Servings: 8
Recipe submitted by SparkPeople user ANTIOCHIA.
*Stir in the couscous and vanilla. Cover and let stand 5 minutes.
*Serve warm or cold sprinkled with cinnamon.
*(You may pour on additional soy milk or use soy creamer - Silk makes a good creamer -but that's not included in the nutrition information so you will have to count it separately.)
Number of Servings: 8
Recipe submitted by SparkPeople user ANTIOCHIA.
Nutritional Info Amount Per Serving
- Calories: 155.4
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 64.2 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 2.2 g
- Protein: 7.0 g
Member Reviews
-
1ANTIGONE1
This was very good--a nice alternative to oatmeal. In case anyone is wondering about the serving size, I measured, so hard to know otherwise. I did not add the fruit (planning on adding some fresh strawberries to the top), but without the fruit the recipe made 4 cups, so a serving size is .5 cups - 11/12/10
-
KATHAKI
couscous wasnt cooked before? is 5min of heat enough to be cooked? :/ - 3/11/11
Reply from ANTIOCHIA (3/12/11)
You don't need to cook couscous over heat. Just stir it into the hot liquid and let it sit for 5 minutes. There are usually instructions on the couscous package