Oh Boy, Salad!
- Number of Servings: 1
Ingredients
Directions
1 cup tomatoes, chopped or sliced1 cup cucumber (peeled), pared, chopped1 tsp dill weed, dried1 tbsp light mayonnaise
Using equal proportions of tomato and cucumber, chop everything up into small bits.
Sprinkle with dill, or any seasoning of your choice.
Add a spoonful of light mayo and stir until everything is well mixed. You can also use ranch dressing if you prefer.
Serve immediately, or after chilling. It generally lasts a few days in the refrigerator, so it can be made ahead of time. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user TANGO5617.
Sprinkle with dill, or any seasoning of your choice.
Add a spoonful of light mayo and stir until everything is well mixed. You can also use ranch dressing if you prefer.
Serve immediately, or after chilling. It generally lasts a few days in the refrigerator, so it can be made ahead of time. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user TANGO5617.
Nutritional Info Amount Per Serving
- Calories: 101.3
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 140.9 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 3.0 g
- Protein: 2.5 g
Member Reviews
-
HELENBU
5 stars. This is just like a tzatziki with cucumber, garlic and mint, it is a very refreshing salad.
I always substitute natural Greek yoghurt in place of any mayo, salad cream and goes well with fruit and desserts.
It is so versatile for savoury and sweet things and is good for you too! - 5/12/09
-
VLDUNCAN
I made just as listed and it was great! We loved it. Nice to have a very low calorie alternative to a regular green tossed salad! Will make again and can't wait to use my home grown cucumbers and tomatoes when they're ready this summer! (My rating stars aren't working either, 5 stars!!) - 5/13/09