Bean Sprout Griddle Cakes

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.5
  • Total Fat: 10.7 g
  • Cholesterol: 58.1 mg
  • Sodium: 293.7 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 9.7 g

View full nutritional breakdown of Bean Sprout Griddle Cakes calories by ingredient



Number of Servings: 4

Ingredients

    Whole Wheat Flour, 1 cup (remove)
    *Bean sprouts, 2 cup (remove)
    *Whole Milk / Vitamin D, 1 cup (remove)
    Scallions, raw, .5 cup, chopped (remove)
    Sesame Oil, 2 tbsp (remove)
    Egg, fresh, 1 large (remove)
    Nuoc Cham (2 T./serving), 1 serving (remove)

Directions

Whole Wheat Flour, 1 cup (remove)
*Bean sprouts, 2 cup (remove)
*Whole Milk / Vitamin D, 1 cup (remove)
Scallions, raw, .5 cup, chopped (remove)
Sesame Oil, 2 tbsp (remove)
Egg, fresh, 1 large (remove)
Nuoc Cham (2 T./serving), 1 serving (remove)

Number of Servings: 4

Recipe submitted by SparkPeople user DAMIENDUCKS.

TAGS:  Poultry |