roasted Chicken Breast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 183.7
- Total Fat: 15.6 g
- Cholesterol: 34.0 mg
- Sodium: 39.7 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.2 g
- Protein: 10.8 g
View full nutritional breakdown of roasted Chicken Breast calories by ingredient
Number of Servings: 4
Ingredients
-
1 Whole Roasting Chicken w. popper
2 Tbsp Chicken Grill Seasonings
4 Tbsp Extra Virgin Oil Olive
Directions
Make sure to take out the insides of the Chicken.
Mix the seasonings and the olive oil together.
Place chicken in a roasting pan
Spoon the mixture over chicke so the skin is covered and the inside of the chicken
Place in over uncovered until popper pops up
Number of Servings: 4
Recipe submitted by SparkPeople user DELPHIII.
Mix the seasonings and the olive oil together.
Place chicken in a roasting pan
Spoon the mixture over chicke so the skin is covered and the inside of the chicken
Place in over uncovered until popper pops up
Number of Servings: 4
Recipe submitted by SparkPeople user DELPHIII.