Rainy Lake Chicken and Wild Rice Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 355.3
  • Total Fat: 15.4 g
  • Cholesterol: 54.0 mg
  • Sodium: 770.0 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 19.0 g

View full nutritional breakdown of Rainy Lake Chicken and Wild Rice Soup calories by ingredient

Number of Servings: 8


    3 cups cooked wild rice
    1 Tbsp minced onion
    3 cups chicken broth
    2 cups cooked, diced chicken
    1 cup of shredded carrots
    3 Tbsp almonds
    6 Tbsp butter
    12 oz can evaporated milk
    1 cup flour
    2 Tbsp worcestershire sauce
    salt, pepper, parsley, basil to taste


Melt butter in large sauce pan or wok. Saute onions and carrots. Blend in flour. Gradually stir in broth. Constantly stir and bring to boil for one minute.

Stir in rice, chicken, and almonds. Blend in evaporated milk, worcestershire sauce, and seasonings. Simmer for five minutes.

Serves 6 to 8.

Number of Servings: 8

Recipe submitted by SparkPeople user COWGIRL_PUNK22.

TAGS:  Poultry | Soup | Poultry Soup |