Basic Guacamole

Basic Guacamole

5 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 74.6
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 0.9 g

View full nutritional breakdown of Basic Guacamole calories by ingredient
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Guacamole for Avocado Lovers Guacamole for Avocado Lovers
Number of Servings: 8


    2 Haas Acocados (skins and seeds removed)
    2 tbs Lime juice
    2 cloves Garlic minced
    salt and pepper


Scoop out avocado flesh into medium bowl
Add lime juice
Add garlic
Add salt and pepper to taste
Stir and mash avocado mixture with fork

You can add tomatoes, onions, peppers etc.. but if you really enjoy the taste of avocados you'll appreciate this recipe.

Number of Servings: 8

Recipe submitted by SparkPeople user HSPAGNA.

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Member Ratings For This Recipe

  • Great guacamole base! I added some finely minced red onion, a medium shallot, diced tomatoes, cilantro, and extra lime juice. So good! - 7/3/16

    Was this review helpful?   yes  No
  • I added cilantro to make it more like Chipotle's guac and it was terrific. Thanks! - 5/5/11

    Was this review helpful?   yes  No
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