Protein Powder Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 176.6
- Total Fat: 5.5 g
- Cholesterol: 187.0 mg
- Sodium: 55.4 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 0.0 g
- Protein: 25.7 g
View full nutritional breakdown of Protein Powder Pancakes calories by ingredient
Introduction
A very tasty way to get your protein!!
A very tasty way to get your protein!!
Number of Servings: 1
Ingredients
-
20g Holland & Barrett protein powder
100 ml skimmed milk
1 egg
Directions
Mix - use non stick pan and cook until brown.
I managed to get two fairly thin pancakes from this - depends on your pan I suppose..
Number of Servings: 1
Recipe submitted by SparkPeople user OPHELIA105.
Member Ratings For This Recipe
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ELRIDDICK
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CD7372484