Cucumber, Tomato and Quinoa Salad


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 108.8
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.1 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Cucumber, Tomato and Quinoa Salad calories by ingredient


Introduction

Simple chilled salad made with quinoa, cucumber, tomato and onion. Simple chilled salad made with quinoa, cucumber, tomato and onion.
Number of Servings: 6

Ingredients

    1/2 cup cooked and chilled quinoa
    1 cucumber, peeled and diced
    2 roma tomatoes, diced
    1/2 small onion, diced
    2 tbsp lemon juice
    2 tbsp olive oil
    salt & pepper to taste

Directions

Combine all ingredients and stir.

Number of Servings: 6

Recipe submitted by SparkPeople user MOINDRE.