Family Size Ground Turkey Meatloaf
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 214.6
- Total Fat: 7.3 g
- Cholesterol: 87.5 mg
- Sodium: 375.2 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 0.7 g
- Protein: 18.3 g
View full nutritional breakdown of Family Size Ground Turkey Meatloaf calories by ingredient
Introduction
A family sized traditional food made body-conscious by using ground turkey and bread crumbs. This is a minimalist type dish that captures the flavor of meatloaf I had growing up but without the extras. A family sized traditional food made body-conscious by using ground turkey and bread crumbs. This is a minimalist type dish that captures the flavor of meatloaf I had growing up but without the extras.Number of Servings: 14
Ingredients
-
NOTE: Read "T" as tablespoon, "t" as teaspoon
The brand used for nutritional calculation is in parenthesis.
1 40oz package ground turkey (Jennie-O)
2 large eggs
1 large onion, diced
2 c plain bread crumbs (Progresso)
1/2 c ketchup (Heinz)
1/4 c BBQ Sauce (KC Masterpiece Hot n' Spicy)
1/4 t salt
1/2 t pepper
Directions
Preheat oven to 375'F
In a large bowl, combine all the ingredients.
In a 9x13 baking dish, pad out the mixture in a meatloaf shape. The length should be approximately the full 13 inches and about 6-7 inches wide.
Add enough water to put about 1/4 inch in the bottom of the baking dish. Cover with aluminum foil
Bake covered in the oven for approximately 40 minutes or until done.
Let sit for 2-3 minutes before serving. Cut into equal size portions. To get 14 servings, you should be able to cut slices between 1/4 and 1/2 inch wide.
1 serving = 1 slice
NOTE: Heinz has a lower sodium ketchup that can be used. I calculated using regular ketchup because that's what I had on hand.
Number of Servings: 14
Recipe submitted by SparkPeople user CRIS76.
In a large bowl, combine all the ingredients.
In a 9x13 baking dish, pad out the mixture in a meatloaf shape. The length should be approximately the full 13 inches and about 6-7 inches wide.
Add enough water to put about 1/4 inch in the bottom of the baking dish. Cover with aluminum foil
Bake covered in the oven for approximately 40 minutes or until done.
Let sit for 2-3 minutes before serving. Cut into equal size portions. To get 14 servings, you should be able to cut slices between 1/4 and 1/2 inch wide.
1 serving = 1 slice
NOTE: Heinz has a lower sodium ketchup that can be used. I calculated using regular ketchup because that's what I had on hand.
Number of Servings: 14
Recipe submitted by SparkPeople user CRIS76.
Member Ratings For This Recipe
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1947ANNIE
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REEN325