
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 64.0
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 0.5 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 1.4 g
- Protein: 1.3 g
View full nutritional breakdown of Vegan Choco-Peanutbutter Banana Pops calories by ingredient
Vegan Choco-Peanutbutter Banana Pops
Submitted by: XKRISS6X
Introduction
Banana Popcicles with a delicious Chocolate Peanut Butter Coating Banana Popcicles with a delicious Chocolate Peanut Butter CoatingNumber of Servings: 14
Ingredients
-
-7 Small Bananas
-2 tsp Cocoa
-4 Tbsp Peanut Butter
-14 Popsicle Sticks
Directions
Peel and cut bananas it half. Put a Popsicle Stick in each half.
Melt 4 tbsp of Peanut Butter in the Microwave for 1 minute, on half power.
Mix in cocoa with the Peanut Butter.
Get a brush (I use a silicon one) and brush on the mixture on all sides of each banana. Place on parchment paper. You can put them in the freezer just like that, but I put them in a fridge for a few to harden them a bit, then wrap each pop in plastic wrap and put them in the freezer.
Freeze for at least an hour.
A great little low calorie snack.
Alternatives, you can roll them in chocolate chips or chopped nuts too..
Number of Servings: 14
Recipe submitted by SparkPeople user XKRISS6X.
Melt 4 tbsp of Peanut Butter in the Microwave for 1 minute, on half power.
Mix in cocoa with the Peanut Butter.
Get a brush (I use a silicon one) and brush on the mixture on all sides of each banana. Place on parchment paper. You can put them in the freezer just like that, but I put them in a fridge for a few to harden them a bit, then wrap each pop in plastic wrap and put them in the freezer.
Freeze for at least an hour.
A great little low calorie snack.
Alternatives, you can roll them in chocolate chips or chopped nuts too..
Number of Servings: 14
Recipe submitted by SparkPeople user XKRISS6X.
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Member Ratings For This Recipe
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I tried substituting for the cocoa & it did not work at all! It would have been fine with just the peanut butter or just the chocolate but together they solidified. I'll definitely try the cocoa & pre-freeze the bananas so they don't fall off the sticks. Maybe try some of the other suggestions, too! - 7/19/12
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I too, am confused about this recipe. I tried this and it did not work at all - the melted peanut butter/coacoa mix very quickly became a thick paste that didn't spread on the bananas at all, really. I ended up with chunks of the paste on the bananas. Did you mean 2 tsp of prepared hot coacoa? - 10/12/10
















