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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 133.8
  • Total Fat: 0.5 g
  • Cholesterol: 1.3 mg
  • Sodium: 288.4 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 13.7 g

View full nutritional breakdown of Breakfast Fried Rice calories by ingredient
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Breakfast Fried Rice

Submitted by: MERRYCHEF

Introduction

Devin Alexander recipe from "I 'Can't Believe It's Not Fattening"
I LOVE ALL her recipes!
I especially love this after working out in the am.
Devin Alexander recipe from "I 'Can't Believe It's Not Fattening"
I LOVE ALL her recipes!
I especially love this after working out in the am.

Number of Servings: 1

Ingredients

    1/2 cup egg replacer
    1/3 cup brown rice (cooked, use leftovers)
    1 tbsp chopped green onion
    1/2 tsp chili garlic sauce (or to taste)
    salt and pepper to taste

Directions

heat nonstick pan on high heat, spritz with olive oil. Add egg replacer and cook till almost done. Add brown rice, green onion, chili garlic sauce and continue cooking for a few minutes. Add salt and pepper to taste. Serve. (I sometimes add hot sauce to taste)
One serving

Number of Servings: 1

Recipe submitted by SparkPeople user MERRYCHEF.






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