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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 136.1
  • Total Fat: 9.1 g
  • Cholesterol: 92.7 mg
  • Sodium: 31.6 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 9.9 g

View full nutritional breakdown of Magic Rolls calories by ingredient
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Magic Rolls

Submitted by: BTVMADS

Introduction

For WAY better directions, go to http://findingradiance.com/2011/02/24/magi
c-rolls-eades-low-carb-comfort-foods/
For WAY better directions, go to http://findingradiance.com/2011/02/24/magi
c-rolls-eades-low-carb-comfort-foods/

Number of Servings: 10

Ingredients

    * 3/4 cup plus 2 TBSP of water
    * 6 TBSP of butter (3/4 stick)
    * 1/4 cup of bread flour
    * 3/4 cup of vital wheat gluten
    * 3 eggs
    * pinch of salt (my addition)
    * 1 egg white (optional)

Directions

Heat your oven to 425F

Bring the water and butter to a simmer in a wide saucier. When it's simmering, add the salt and whisk in the gluten and flour.

Stir the gluten mixture over low heat until it starts to form a ball and some of the excess moisture has cooked out.

Transfer the gluten mixture to a big mixing bowl (or a stand mixer) and let it cool for a couple of minutes. Then slowly beat in the eggs, one at a time, adding the next egg after there is no egg yolk visible in the batter. If the batter is not smooth (it should look like a slightly thick cake batter), add the extra egg white.

Use a disher or measuring cup to place 2oz. blobs of the batter onto two cookie sheets. I was able to get 10 rolls, you may get anywhere from 8-12 depending on the size of your scoops.

Bake for 25 minutes, and the little blobs of matter will puff into great big rolls of chewy goodness!

Serving Size: Makes 10 rolls

Number of Servings: 10

Recipe submitted by SparkPeople user BTVMADS.






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