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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 297.0
  • Total Fat: 18.0 g
  • Cholesterol: 83.6 mg
  • Sodium: 781.1 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 22.6 g

View full nutritional breakdown of Italian Meatloaf Roll w/ Spinach calories by ingredient
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Italian Meatloaf Roll w/ Spinach

Submitted by: LOSINGCHICK
Italian Meatloaf Roll w/ Spinach

Introduction

Better and healthier meatloaf Better and healthier meatloaf
Number of Servings: 10

Ingredients

    Roll
    1 1/2 lbs. extra lean ground beef
    (leanest meat I use turkey too)
    3/4 cup italian style bread crumbs
    1 egg
    1 tsp. sal
    1/5 tsp. pepper

    Topping
    1 cup Spaggetti sauce
    1/2 Tbs. mozz. cheese

    Filling
    1 package 10oz Spinach ( I cook it fresh lightly)
    1 1/2 Cup Mozz. cheese
    1 tbs Italian seasoning
    1/4 salt
    1/3 tbs garlic powder

Directions

Heat oven at 375
In a bowl mash beef,crumbs.egg,salt,pepper.
take wax paper and flatten 1/2 inch rectanlge shape

For filling.
saute fresh spinach in a pan lightly olive oil. just till it starts to shrivel.
let cool in a bowl compine, mozz. cheese, italian seasoning, salt, garlic powder, spinach. mix with spoon.
Spread filling evenly on flattened meat.
Roll the long ways of rectangle.
Lift carefully and put inside bread pan.
cook for 1 hour
The last 5-7 minutes at spaggetti sauce, then sprinkle with mozz. chesse

Let cool 5 minutes.
Cut into 1 inch -1.5 inch pieces.
For a side dish bake zuccini
And love it!!!!!

Number of Servings: 10

Recipe submitted by SparkPeople user CARASTORRS.






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Member Ratings For This Recipe


  • Very Good
    4 of 4 people found this review helpful
    I used ground turkey & I substituted the bread crumbs with chopped mushrooms to make a carb free dish. It was great and very moist! Thanks! - 4/28/11

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  • 4 of 4 people found this review helpful
    This was great!!! I used ground turkey instead and added a half cup low fat ricotta cheese and only used a cup of the ww reduced fat mozarella cheese. If using the turkey i recommend shortening the cook time to make sure it doesnt dry out.... EXCELLENT! WILL MAKE AGAIN! - 3/20/08

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  • Good
    1 of 1 people found this review helpful
    This is a lot like I make, and it looks like in the pic their are carrot strips in it, but it isn't a listed ingredient. ? I add them, fresh garlic and onions too. Would of gave 5 stars but I changed it a lot. - 3/14/13

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  • Incredible!
    1 of 1 people found this review helpful
    I made this twice. Once exactly as given and once modifying by adding mushrooms and nixing the bread crumbs at the request of my diabetic boyfriend. Fantastic! - 1/20/12

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  • Incredible!
    1 of 1 people found this review helpful
    Really good!! The whole fam loved! - 12/8/10

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  • I used Shady Brooks Italian Seasoned Lean Ground Turkey and made my own bread crumbs from a recipe from Martha Stewart. I left out the spaghetti sauce. The changes I made cut over 100 calories off of this recipe and removed onions due to allergies. This went over really well with my whole family. - 10/1/13

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  • excellent my family loves it and we didn't use the speghetti sauce - 3/11/13

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  • We absolutely enjoyed this. We will put this into the regular use recipes. Yum!!! - 2/27/13

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  • Husband made this tonight, IT WAS GREAT!!! Will have again. - 1/2/13

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  • I just made this for dinner tonight & it was DELICIOUS! We are growing silverbeet/chard so I used that & didn't have mozzarella so I subbed a little feta & tasty cheese. I also left out the tomato sauce & cheese on top; definitely making this again but I'll stick with my cheese combo! - 7/21/12

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  • I'm trying this! - 6/18/12

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  • I also used ground turkey instead of beef. Delicious! My husband and 3 year old loved it as well! - 2/2/12

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  • I served this with guests for dinner. We all loved it! - 1/8/12

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  • I used ground turkey and it was very good....and pretty, too! - 9/2/11

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  • Looks great. Trying it tonight - 6/16/11

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  • I made this last night and followed recipies almost exactly, except i used minced garlic in the meat and filling instead of garlic powder because I was out. I never wanted to review a recipe so badly, because it came out just wonderful! Wow, was all I had to say. Really tasty and looked beautiful. - 6/3/11

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  • I loved this and even my kids liked it! - 4/4/11

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  • Will make it again! - 2/17/11

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  • Makes an impressive presentation. I used turkey and it came out great. Will make again. - 2/6/11

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  • SUPERB! This was amazing. I used ground turkey because that is what I had on hand and did not have any sauce so I nixed that out. Even my husband wished he could've eaten more but was so full! Very very good. - 8/3/10

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  • This was excellent!!! Added some fresh sliced mushrooms and onion with the spinach when I was sauting it and added a little more spices, oregano and basil and more garlic. I will definitely make this again! - 7/12/10

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  • This was a good recipe however my meatloaf came out a little bland and I seasoned it beyond what the recipe called for. I'll have to switch up the spices next time to see if I can jazz it up a bit. Otherwise it was still a good edible meal!! - 12/29/09

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  • Made this for Christmas Eve dinner, and it was a big hit with the whole family! I will definitely make it again. - 12/27/09

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  • This tasted amazing. I used ground moose meat which is very low fat so it tends to be dry a lot of time and is difficult to make a good meatloaf with. That was not the case with this recipe. It was super moist and very delicious. - 12/4/09

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  • Very good! - 8/29/09

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