Tasty Tabasco Gazpacho
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 87.1
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 222.3 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 5.2 g
- Protein: 3.1 g
View full nutritional breakdown of Tasty Tabasco Gazpacho calories by ingredient
Introduction
Good for picnics. 1 POINT per 1 1/2 cup serving. Good for picnics. 1 POINT per 1 1/2 cup serving.Number of Servings: 4
Ingredients
-
1 cup V8 juice
2 teaspoon Tabasco
1/2 tsp Stevia
1 tsp salt
2 tsp black pepper
1 fresh squeezed lemon
2 medium size carrots, peeled and roughly chopped
1 red onion, peeled and roughly chopped
2 medium size red peppers
2 to 3 ribs celery, washed and rough chopped*
2 large ripe tomatoes
1 medium size English cucumber, chopped
Directions
Place all ingredients in a blender.
Blend for 20 seconds to chop vegetables into small pieces (do not puree vegetables - it should be like a small-diced salsa).
Add remaining juice and allow to sit in refrigerator for 4 hours for flavours to blend.
Taste and add salt as needed.
Serve well-chilled.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Blend for 20 seconds to chop vegetables into small pieces (do not puree vegetables - it should be like a small-diced salsa).
Add remaining juice and allow to sit in refrigerator for 4 hours for flavours to blend.
Taste and add salt as needed.
Serve well-chilled.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.