Egg Nog Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 185.0
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 157.8 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 2.0 g
- Protein: 10.5 g
View full nutritional breakdown of Egg Nog Oatmeal calories by ingredient
Introduction
So comforting, a good filling breakfast. So comforting, a good filling breakfast.Number of Servings: 1
Ingredients
-
1/4 C. Quaker Quick Oats
1/2 C. Silk Soy Milk - Egg Nog flavor
1 Tbsp. vanilla protein powder
pinch salt
nutmeg for sprinkling
Directions
Mix all ingredients except nutmeg in a microwave-safe bowl. Microwave, covered with plastic wrap, for 1-1.5 minutes. Stir and check for doneness. If necessary, microwave for up to a minute more. Sprinkle with freshly ground nutmeg.
Number of Servings: 1
Recipe submitted by SparkPeople user RACHELRHF.
Number of Servings: 1
Recipe submitted by SparkPeople user RACHELRHF.
