
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 214.0
- Total Fat: 6.0 g
- Cholesterol: 71.2 mg
- Sodium: 976.1 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 1.7 g
- Protein: 26.9 g
View full nutritional breakdown of Easy Slow Cooker Beef and Mushrooms calories by ingredient
Easy Slow Cooker Beef and Mushrooms
Submitted by: -AMANDA79-
Introduction
Easy crock pot meal. Tastes great over brown rice (not included in calorie count). Easy crock pot meal. Tastes great over brown rice (not included in calorie count).Number of Servings: 4
Ingredients
-
1 pound lean beef stew meat
1 can low-fat cream of mushroom soup
1/2 cup water
1 packet dry onion soup mix
8 oz fresh mushrooms (whole or sliced, your preference)
Directions
Brown meat in skillet over med-high heat. You can skip this step to save time and the recipe will still be great. I just think it gives the meat more flavor and helps it hold together better. Place meat in 4 quart crock pot. Place mushrooms on top of beef. Combine soup, water and soup mix and pour over mushrooms and beef. Cook on low for 6-8 hours or high for 3-4 hours.
Tastes great over brown rice or hot cooked noodles (neither are included in calorie count).
Number of Servings: 4
Recipe submitted by SparkPeople user DORKETTE79.
Tastes great over brown rice or hot cooked noodles (neither are included in calorie count).
Number of Servings: 4
Recipe submitted by SparkPeople user DORKETTE79.
Rate This Recipe
| Rating: | Click here to login and rate this recipe |
Member Ratings For This Recipe
-
EASY. I used top round steak (store special) then I added 1 1/2 c plain yogurt (like sour cream) and a pck of cream cheese. Makes 8+ servings after adding a pck (serves 8) of cooked whole wheat noodles. It's in my cookbook AND on my nutrition tracker. Lots of ways to dress this up!! THANKS!! - 3/2/09















