
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 81.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 1.3 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 1.5 g
- Protein: 0.3 g
View full nutritional breakdown of Homemade Pear Nectar calories by ingredient
Homemade Pear Nectar
Submitted by: JACQUALINEGIntroduction
REMEMBER...THIS IS ACTUALLY LESS CALORIES BECAUSE YOU ARE ONLY SAVING THE LIQUID!I used this to make lowfat pear bread. It took a little longer, but it was worth it! REMEMBER...THIS IS ACTUALLY LESS CALORIES BECAUSE YOU ARE ONLY SAVING THE LIQUID!
I used this to make lowfat pear bread. It took a little longer, but it was worth it!
Number of Servings: 12
Ingredients
-
Pears, fresh, 4 cup slices
Water, tap, 3 cup (8 fl oz)
Granulated Sugar, 3/4 cup
Lemons, .1/2 fruit without seeds
Directions
Select very ripe fruit.
Peel & Core.
Crush pears, (I used my food processor).
Combine crushed pears with water.
Place on stove.
Slowly heat to a simmer.
Press through a colancer, then through a fine seive.
To each cup of liquid add 3/4 cup of sugar and juice of 1/2 lemon.
Bring back to a simmering temperature.
Pour into jars to within 1/2 inch of top.
Seal and save for your favorite recipe!
Number of Servings: 12
Recipe submitted by SparkPeople user JACQUALINEG.
Peel & Core.
Crush pears, (I used my food processor).
Combine crushed pears with water.
Place on stove.
Slowly heat to a simmer.
Press through a colancer, then through a fine seive.
To each cup of liquid add 3/4 cup of sugar and juice of 1/2 lemon.
Bring back to a simmering temperature.
Pour into jars to within 1/2 inch of top.
Seal and save for your favorite recipe!
Number of Servings: 12
Recipe submitted by SparkPeople user JACQUALINEG.
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