Blueberry Almond Milk Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 254.7
- Total Fat: 3.4 g
- Cholesterol: 6.1 mg
- Sodium: 266.0 mg
- Total Carbs: 46.3 g
- Dietary Fiber: 4.2 g
- Protein: 11.9 g
View full nutritional breakdown of Blueberry Almond Milk Smoothie calories by ingredient
Introduction
It's half almond milk and half skim milk, to add some protein! It's half almond milk and half skim milk, to add some protein!Number of Servings: 1
Ingredients
-
6 oz almond milk, lowfat vanilla
10 oz skim milk
1 cup frozen unsweetened blueberries
1 tsp honey
Directions
Throw it all in a blender, and there's breakfast!
Replace the almond milk with another cup of cow's milk for more protein, or add a scoop of your favorite shake mix, because the low protein is something I'm not a fan of in the almond milk.
Number of Servings: 1
Recipe submitted by SparkPeople user LOVELYMRSB.
Replace the almond milk with another cup of cow's milk for more protein, or add a scoop of your favorite shake mix, because the low protein is something I'm not a fan of in the almond milk.
Number of Servings: 1
Recipe submitted by SparkPeople user LOVELYMRSB.