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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 222.4
  • Total Fat: 8.3 g
  • Cholesterol: 60.8 mg
  • Sodium: 753.8 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 25.5 g

View full nutritional breakdown of German Rouladen calories by ingredient
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German Rouladen

Submitted by: HOT4TYLER

Introduction

Delicious authentic German dish. Very unique taste and very satisfying. Takes a little time to prep, but the results are amazing. Delicious authentic German dish. Very unique taste and very satisfying. Takes a little time to prep, but the results are amazing.
Number of Servings: 4

Ingredients

    8 oz london broil
    8 slices bacon
    8 dill pickle slices
    1 large onion, slice
    4 tbsp spicy brown mustard
    1-1/2 cups beef broth
    1 tbsp olive oil

Directions

Start with getting the london broil sliced at the meat counter. Pick a steak that is about 1" thick. The result will be 4 1/4" slices, about 3x6.

Spread 1 tbsp of mustard on each beef slice. Lay 2 slices of bacon and 2 pickle slices on each. Distribute onion evenly between all 4 beef slices. Starting from the smallest end, roll each, jelly roll style. Secure rolls with either kitchen twine or toothpicks.

Heat dutch oven, adding oil to pan. Brown the meat rolls well on all side. Reduce heat to low, add broth to pan. Cover and simmer for 60-75 minutes, or until meat is tender. Remove rolls from pan. Mix 1 tbsp cornstarch with 1/2 cup cold water. Stir into remaining liquid. Stir until slightly thickened. Serve over beef rolls.

Number of Servings: 4

Recipe submitted by SparkPeople user HOT4TYLER.






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Member Ratings For This Recipe

  • Very tasty! I also added a few slices of carrots in the rouladen. Low and slow cooking really makes this tender. - 10/4/12

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