Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.1 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 436.8 mg |
| Potassium | 140.1 mg |
| Total Carbohydrate | 55.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.6 g |
| Protein | 8.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 10.0 % |
| Iron | 8.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 8.0 % |
| Selenium | 0.0 % |
| Thiamin | 20.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Wheat Bagels
View the full Homemade Wheat Bagels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Wheat Bagels
110 calories of Bread Flour, (0.25 cup)
100 calories of Gold Medal, All Natural Whole Wheat Flour, (0.25 cup)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
0 calories of Salt, (0.19 tsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.25 tsp)
0 calories of Water, tap, (0.16 cup (8 fl oz))
Calories per serving of Homemade Wheat Bagels
110 calories of Bread Flour, (0.25 cup)
100 calories of Gold Medal, All Natural Whole Wheat Flour, (0.25 cup)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
0 calories of Salt, (0.19 tsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.25 tsp)
0 calories of Water, tap, (0.16 cup (8 fl oz))
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