Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.1 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 409.9 mg |
| Sodium | 471.4 mg |
| Potassium | 90.4 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 12.6 g |
| Protein | 23.1 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 30.0 % |
| Calcium | 11.5 % |
| Copper | 1.0 % |
| Folate | 1.7 % |
| Iron | 12.6 % |
| Magnesium | 6.2 % |
| Manganese | 0.4 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.2 % |
| Riboflavin | 2.3 % |
| Selenium | 0.6 % |
| Thiamin | 8.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon, Scrambled Eggs and Tomato with Toast and Raspberry Jam
View the full Bacon, Scrambled Eggs and Tomato with Toast and Raspberry Jam Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon, Scrambled Eggs and Tomato with Toast and Raspberry Jam
140 calories of Eggs - Private Selection 660mg Omega 3 Eggs, (100 gram(s))
80 calories of Hormel Black Label Lower Sodium Bacon (Serving - 2 Slices), (15 gram(s))
80 calories of Ezekiel sprouted grain bread - sesame, (34 gram(s))
56 calories of Jams, preserves, jelly, (1 tbsp)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
0 calories of Zuchini Raw, (1 cup)
Calories per serving of Bacon, Scrambled Eggs and Tomato with Toast and Raspberry Jam
140 calories of Eggs - Private Selection 660mg Omega 3 Eggs, (100 gram(s))
80 calories of Hormel Black Label Lower Sodium Bacon (Serving - 2 Slices), (15 gram(s))
80 calories of Ezekiel sprouted grain bread - sesame, (34 gram(s))
56 calories of Jams, preserves, jelly, (1 tbsp)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
0 calories of Zuchini Raw, (1 cup)