Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.3 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 51.0 mg |
| Sodium | 422.6 mg |
| Potassium | 259.0 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.4 g |
| Protein | 14.9 g |
| Vitamin A | 38.1 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 9.6 % |
| Vitamin D | 1.1 % |
| Vitamin E | 3.4 % |
| Calcium | 29.4 % |
| Copper | 5.4 % |
| Folate | 22.9 % |
| Iron | 4.9 % |
| Magnesium | 7.6 % |
| Manganese | 13.6 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 18.4 % |
| Riboflavin | 19.2 % |
| Selenium | 14.4 % |
| Thiamin | 20.8 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna the Trader Joe's Way
View the full Lasagna the Trader Joe's Way Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna the Trader Joe's Way
95 calories of Barilla no boil lasagna (3 pieces = 1 serving), (0.50 serving)
52 calories of Ricotta Cheese, part skim milk, (1.33 oz)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
48 calories of Pesto Sauce, (0.04 cup)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
Calories per serving of Lasagna the Trader Joe's Way
95 calories of Barilla no boil lasagna (3 pieces = 1 serving), (0.50 serving)
52 calories of Ricotta Cheese, part skim milk, (1.33 oz)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
48 calories of Pesto Sauce, (0.04 cup)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)