Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.8 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 64.6 mg |
| Sodium | 139.9 mg |
| Potassium | 18.4 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 21.5 g |
| Protein | 2.9 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 6.3 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.8 % |
| Copper | 0.1 % |
| Folate | 1.8 % |
| Iron | 9.2 % |
| Magnesium | 0.4 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.7 % |
| Riboflavin | 4.5 % |
| Selenium | 6.7 % |
| Thiamin | 0.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ghirardelli triple cho brownie mix, sub applesauce for oil
View the full ghirardelli triple cho brownie mix, sub applesauce for oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ghirardelli triple cho brownie mix, sub applesauce for oil
150 calories of ghiardelli triple cho brownie mix -- dry, (1 serving)
21 calories of Egg, fresh, whole, raw, (0.06 cup (4.86 large eggs))
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of ghirardelli triple cho brownie mix, sub applesauce for oil
150 calories of ghiardelli triple cho brownie mix -- dry, (1 serving)
21 calories of Egg, fresh, whole, raw, (0.06 cup (4.86 large eggs))
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
0 calories of Water, tap, (0.02 cup (8 fl oz))